Relieve Tension with 10 Neck and Shoulder Stretches
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Our neck makes the connection between the head and the torso, the impulses and regulation from the main control center of the body. Wrinkles occur when muscles become tensed and pull skin with them. The muscle tense up can be a response to stress, sadness, injuries, habits, etc. In Chinese medicine, the Du merdian runs along the neck and when there is a blockage , there will be effects on the spinal cord, head, and face. DISCLAIMER: NOT MEDICAL ADVICE #selfcareritual #neckmassage #massagetime #n
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