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Lindsey Bomgren on Instagram: "2 Ab Exercises That TRANSFORMED My Core 👇 1️⃣ Crossbody Chops x 12 reps 2️⃣ Push Up & 5-Second Copenhagen Crunch x 5 ✅Repeat x4 sets - alternating sides with each set 🚨Get my FREE 30-Day Ab Challenge (with daily guided videos!) - comment PLAN below and I’ll DM it to you! ⭐Reminder: you have to be following to get DMs, so hit that ‘follow’ button first! Strong abs | ab challenge | ab workout"
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