Having options is crucial for self-defense. "Another move you can do when you get choked is to hit onto the ears". The target is the ears. "With both hands nice and strong, smack onto the ears". This can disorient an attacker and give you the moment you need to escape. "As they grab you, just hit straight to the ear". #SafetyTips #SelfDefenseTechniques #PersonalProtection #StayAware | Fabulous & Fearless

Krav Maga Level 1 teaches the basics of the Krav Maga self-defense system - including: strikes (standing and on the ground), fighting stance and movement, survival mindset and mental toughness, awareness and avoidance, and defenses against common grabs and chokes. It’s also a GREAT workout! #nomadkravmaga #kravmagaworldwide #kravmaga #selfdefense #martialarts #wrestling #fighting #fight #police #military #defensivetactics #lawenforcement #igmilitia #mma #mixedmartialarts #fighting #fitness #trai