My favourite type of walk – just me, Huxley, and a heart full of gratitude 💞 Have you ever tried a Gratitude Walk? I first discovered this practice through Jon Gordon’s book The Energy Bus, and it’s been a game-changer for me. The concept is simple: as you walk, focus on the things you’re grateful for. It’s a powerful way to shift your attention from daily stresses, boost your mood, and even reduce cortisol levels. Give it a try! I’d love to hear how it goes—share your experience in the comment