🥣 Safe baby food shapes matter! Making sure little ones get the right texture at the right age helps reduce choking risk and supports confident eating. Here’s a simple breakdown from 0–12 months: 🍼 0–6 months: Breastmilk or formula only — tummies are still developing 🥄 6–8 months: Smooth or semi-thick purées, soft mashed foods 🍽️ 8–10 months: Soft finger foods that squish easily between fingers ⛔ Avoid (all ages): Whole grapes, popcorn, nuts, raw carrots & sticky nut butters Always supervise
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🥣 Safe baby food shapes matter! Making sure little ones get the rig…
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