30 Min Yin Yoga to Improve Flexibility l Mobility for Hips, Spine & Legs
35:45
YouTubeTravis Eliot
30 Min Yin Yoga to Improve Flexibility l Mobility for Hips, Spine & Legs
Welcome to this 30-minute Yin Yoga to Improve Flexibility class. This practice provides deep stretches to release stress and tension in the hips, spine and legs. Practice with me on Inner Dimension Yoga for full programs and guided calendars. https://www.innerdimensionyoga.com/yt Type of Yoga & The Benefits: Yin yoga for full body flexibility ...
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