Seated Lateral Raise - Muscle & Fitness
muscleandfitness.com
Seated Lateral Raise - Muscle & Fitness
This exercise increases strength of the entire shoulder region, while increasing stability throughout the core. The seated lateral raise particularly targets the side and rear regions of the shoulders.
Apr 8, 2020
Seated Leg Raises Benefits
33K views · 2.7K reactions | Seated straight leg raises offer several...
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33K views · 2.7K reactions | Seated straight leg raises offer several...
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