What do you say when someone says they’re not okay? Last month at our R U OK? Day panel in North Melbourne, Sam Davis, WISE Allied Health Manager (Occupational Rehabilitation Services), shared a simple approach: ask if they’d like to talk, explore what’s helped them before, and check in afterwards so they know they’re not alone and have ongoing support. This Mental Health Month, let’s keep asking, listening and checking in with the people around us, at work and in our community 💛 | WISE Employm

Today is R U OK?Day, a national day of action when we remind everyone of the importance of asking ‘are you OK?' The theme for this year is "I'm here to hear", which highlights the importance of being present, connecting with others and listening in a supportive way. This year, we are reminding you to reach out and start a conversation with a friend, family member, co-worker or even stranger. It's a simple question that could make all the difference. #RUOK | NSW Rural Fire Service