I’ve Run 27 Marathons. These Are 10 Rules I Never Break | Project Swagger
22:37
YouTubeRobin Arzón
I’ve Run 27 Marathons. These Are 10 Rules I Never Break | Project Swagger
Hot take: marathon training is simple. This is all you need to finish strong. In this episode: the 10 training rules I never break as a seasoned hybrid athlete with 27 marathons under my belt, and all my running essentials, from gear to supplements. Plus: I answer your questions on how to prevent soreness and approach movement when you're ...
7.8K views2 weeks ago
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