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Russian muscle , IFBB Pro bodybuilder Alexey Lesukov training
Russian muscle , IFBB Pro bodybuilder Alexey Lesukov traini…
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Here is one of my classic off-season "bulking" deltoids workout. Heavy-weighyts for at least 6 reps and basic exercises. | Alexei Lesukov
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Lesukov 2017 - another level of muscle grow
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