Mindful Yoga Flow | 40 Minutes - Full Body Stretch
41:11
YouTubeJess Yoga
Mindful Yoga Flow | 40 Minutes - Full Body Stretch
Join me for this 40-Minute Full Body Yoga Flow to cultivate a more mindful presence. So often we rush through our day on autopilot-- allowing our mind to wander off without much awareness to what's happening around us. This class will guide you through a practice incorporating mudras, affirmations, intentional asana sequencing and a body scan ...
609.4K viewsFeb 24, 2020
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Jessica Richburg on Instagram: "Feel Your Best Vinyasa Flow ✨ New 30 minute practice to uplift your energy, nourish your body & dissolve stress. Practice with me on YouTube or on the Jess Yoga app (LAST DAY to get half off of the lifetime subscription) no code needed - discount already applied. Click the link in bio! 🤗💕 Wearing @myprotein Song - send me on my way, guy meets girl"
Jessica Richburg on Instagram: "Feel Your Best Vinyasa Flow ✨ New 30 minute practice to uplift your energy, nourish your body & dissolve stress. Practice with me on YouTube or on the Jess Yoga app (LAST DAY to get half off of the lifetime subscription) no code needed - discount already applied. Click the link in bio! 🤗💕 Wearing @myprotein Song - send me on my way, guy meets girl"
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