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Internal Family Systems (IFS) Therapy Demonstration with “Rachel” | John Clarke Therapy
In this episode of "Going Inside: Healing Trauma From The Inside Out," I guide Rachel through a real #ifs therapy session where we have a deep exploration of her parts and their fears. We delve into the protective mechanisms her parts have developed to prevent emotional harm, particularly the fear of being emotionally squashed. Key Takeaways: 1 ...
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