Keep Your Hands Back During the Load | Maintain Separation and Power Through the Swing Keeping your hands back during the load and stride is key to maintaining separation, connection, and power in your swing. In this short visual example (no audio), we show the wrong way and the right way to move through the load and stride. When hitters push their hands toward the ball too early, they lose strength, direction, and control. By keeping your hands back and turning with your body, you’ll: ⚾ Maintai
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Keep Your Hands Back During the Load | Maintain Separation and Po…
980 views4 months ago
FacebookFull Count Baseball and Softball
🔥Load Separation Drill🔥 Great drill for separation of the upper half / lower half in the load/stride phase. 💡Make sure bottom hand forearm is loading uphill, we don’t want this to turn into an arm bar. #baseball #softball #drills #hitting #youth #fundamentals #load #stride #separation #coach #coaching @teeclaw @tannertees | The Ultimate Swing
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🔥Load Separation Drill🔥 Great drill for separation of the upper half / lowe…
847 viewsAug 6, 2023
FacebookThe Ultimate Swing
👋One Hand Load👋 Focus: Scap Load and getting separation between the stride foot and top hand. #softball #baseball #drills #youth #load #stretch | The Ultimate Swing
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👋One Hand Load👋 Focus: Scap Load and getting separation between th…
64K viewsAug 17, 2023
FacebookThe Ultimate Swing
Hit By Pitch: Are the Hands Part of the Bat? - Baseball Rules Academy
Hit By Pitch: Are the Hands Part of the Bat? - Baseball Rules Academy
Nov 26, 2019
baseballrulesacademy.com
We break down why controlling your bat load speed is crucial during tee work, front toss, and BP. Loading too fast throws off timing and leads to weak contact — but when you learn to stay smooth and balanced, your swing becomes pure power. Hitting the end of the bat isn’t a mistake — it’s feedback! Every hit tells you something about your swing mechanics and how to improve consistency at the plate. ⚾️🔥 ⭐️Smooth load. Controlled tempo. Explosive results.⭐️ #BaseballTraining #HittingDrills #Youth
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We break down why controlling your bat load speed is crucial during te…
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🔥6 Drills to help with load and separation🔥 These are great for teaching youth players to load and separate. Notice how some of these drills are exaggerated drills. These are done to teach the stretch and load to get youth players to gain an understanding of what the body is doing during the process. Rock the baby - Warm up drill to teach load and separation. Separation Drill- Exaggeration drill to focus on stretching into launch. Focus on working the stride foot and top hand in opposite direc
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🔥6 Drills to help with load and separation🔥 These are great for tea…
17.5K viewsJan 12, 2025
FacebookThe Ultimate Swing
The Physics of Snapping a Bat Across Your Knee
The Physics of Snapping a Bat Across Your Knee
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fangraphs.com
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Stride Pause and Separate Drill: Hands together. Feet together. Stri…
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