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1:23
wikiHow
Laila Ajani
How to Do Crunches
Enhance your core workout routine with these easy and effective exercises Are you working on your 6-pack and want an effective core exercise to add to your routine? Then crunches are the perfect addition to strengthen and tone your abs....
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1.3M views · 7.9K reactions | ✅ Oblique Workout ① Lying Elbow To Knee ② Russian Twist ③ Floor Oblique Crunches ④ Elbow To Knee Sit-up 3 sets 15-20 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #abs #absworkout | Fitnesslabo | Facebook
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