How Many Carbs in Popcorn is the Question, NOT Calories! – Dr. Berg
2:13
YouTubeDr. Eric Berg DC
How Many Carbs in Popcorn is the Question, NOT Calories! – Dr. Berg
Get access to my FREE resources 👉 https://drbrg.co/4ewKYMJ Is popcorn a healthy snack? Find out about the carb content of popcorn in this video. For more info on health-related topics, go here: https://bit.ly/35ZAum4 Join Dr. Berg's Keto & IF Lab on Facebook: http://bit.ly/2HKEaQc 0:00 Introduction: How many carbs are in popcorn? 0:44 ...
140.8K viewsFeb 23, 2018
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Some different carb swaps in case you guys were wondering 👇 ‼️Follow for more daily nutrition info like this‼️ Good 👍 Popcorn (air popped) — 18g carbs (3 cups) Sourdough bread — 25g carbs (1 slice) Couscous — 36g carbs (1 cup cooked) Pita bread — 26g carbs (1 small pita) Sometimes ⚠️ Bagels — 48g carbs (1 regular) Granola — 23g carbs (¼ cup) Cereal — 25-30g carbs (1 cup) Chips — 18g carbs (1 mini bag) Excellent ✅ Oats — 28g carbs (½ cup dry) Dave’s killer bread — 18g carbs (1 slice) Potatoes —
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Some different carb swaps in case you guys were wondering 👇 ‼️Follow for
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