There are many ways to teach the shot put and discus, but we’ve developed a clear, proven approach The 3-Step Setup. Our athletes learn each position and drill faster by breaking down every movement into three simple steps. This makes training more efficient and builds a deeper understanding of technique. That’s what it means to train within a system , not just to throw, but to follow a process designed for long-term success. Every great coach has a system that took years to refine. You can spen
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There are many ways to teach the shot put and discus, but we’ve de…
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Arete™ Shot Put and Discus Summer Throws Camp | Des Moines, Iowa Summer is the best time to break it all down and rebuild a better throwing machine. Learn proper throws technique, drills that equal bigger distance, and break the bad habits that are holding you back! If the 2019 season not turn out the way you planned, or your throwing results are stuck in one place... Sign up now and let's break it all down using the Throwing Chain Reaction™ system and get you back on track and throwing far! Sig
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Arete™ Shot Put and Discus Summer Throws Camp | Des Moin…
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Summer Shot Put & Discus Camp | YOU HAVE NO CHANCE OF WINNING WITHOUT LEARNING TRULY HOW TO THROW. At an Arete Throws Nation™ Camp, you are NOT going to grab your implement and get in a ring and just throw for 4 hours; that is how to ingrain bad habits and learn nothing! At an ATN™ throws camp, you will learn HOW to throw FAR using the TCR™ system | Arete Throws Nation
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Summer Shot Put & Discus Camp | YOU HAVE NO CHANCE OF WINNI…
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Arete Shot Put and Discus Summer Throws Camp | Northern California. Summer is the best time to break it all down and rebuild a better throwing machine. Learn proper throws technique, drills that equal bigger distance, and break the bad habits that are holding you back! If the 2019 season did not turn our the way you planned, or your throwing results are stuck in one place... Sign up now and let's break it all down using the throwing Chain Reaction system and get you back on track and throwing fa
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💫 Learn the 5 GOLDEN rules of training for Shot Put and Discus throw! Every thrower – beginners, pros, even world champions – hits plateaus. It’s part of the grind. But what separates the best? They stick to the fundamentals and follow the rules that get them back on track. The right GOLDEN rules take the guesswork out of your training, eliminate technical confusion, and set up that Throwing Chain Reaction we’re always talking about. So here’s the question: Are you ready to level up and master
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💫 Learn the 5 GOLDEN rules of training for Shot Put and Discus th…
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Over the last 2 years, she’s committed herself to mastering her craft , making every discus and shot put throw technically better than the last. Every throw mattered, every detail was sharpened. @sofie_boonz stuck to the process, drilled whenever possible, and trusted the system using the TCR method to refine her technique and mindset. That discipline and consistency are what lead to the greatest improvements. Proud doesn’t even begin to cover it. This is what happens when you believe in the TCR
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Over the last 2 years, she’s committed herself to mastering he…
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