Facial dry brushing is such a simple ritual, but doing it the right way makes all the difference. I always start from the centre of the face and work outwards toward the lymph nodes, then finish down the neck toward the collarbone. It helps reduce puffiness and gives the skin a healthy, fresh look. It’s a lovely way to start the morning, especially if you wake up with puffy eyes or a swollen face. Soft brushes matter, but the technique matters just as much, so do watch the free tutorials that co
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Dry brushing benefits! Dry brushing is a technique that has been around for thousands of years and is believed to have originated in Ayurvedic medicine. It has recently regained popularity for many of its benefits: exfoliation, improved circulation and improved lymphatic flow. Do you have dry brushing in your self-care regime? #drybrushing #drybrushingskin #ayurveda #ayurvedatips #ayurvedalifestyle #holistichealth #lymphaticmassage #circulation
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