Video exercises for back pain
Video exercises for back pain
Mar 20, 2019
csp.org.uk
Exercises for the back
Exercises for the back
1 month ago
arthritis-uk.org
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
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Do you experience back pain? We know that keeping active with arthritis is tricky, but it's important to try and keep moving. So we asked Collette, who has arthritis and her friend Jess to show you some exercises to help with back pain, that you can fit around your daily routine. Watch to see how you can keep moving, even while making a cup of tea. ☕️ | Arthritis UK
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