Prank: This Old Man Out Lifts Muscle Beach Bodybuilders With Hilarious Results
generationiron.com
Prank: This Old Man Out Lifts Muscle Beach Bodybuilders With Hilarious Results
Never judge a book by it’s cover…or a lifter by his age. In this short but hilarious video, Strongman Kenneth Leverich teamed up with thrillist to show you exactly what old man strength looks like. The 28 year...
Nov 12, 2016
Muscle Beach Workout
25K views · 125 reactions | LEG DAY DONE RIGHT! Tag a friend you love doing squats with! - Check out this high intensity leg day workout from Muscle Beach athlete Gavin Matthew! - | The Muscle Beach Leg Workout | 1. Leg Press: 4 sets, 20 reps 2. Hack Squat: 4 sets, 15 reps 3. Giant Set a. Dumbbell Walking Lunge: 4 sets, 15 reps b. Stiff-Legged Dumbbell Deadlift: 4 sets, 10 reps c. Dumbbell Sumo Squat: 4 sets, 15 reps 4. Barbell Squats: 3 sets, to failure | Bodybuilding.com | Facebook
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