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Wrist Curls
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0:40
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Grow Bigger Forearms: Wrist Curl Technique Guide
Learn the proper technique for wrist curls to build bigger forearms. This guide covers reverse wrist curls, thumb over grip, and more. #gymtok #workout #fitness #armworkout #forearmworkout Peter Miljak(@petermiljak). original sound - Peter Miljak. How To: Grow Bigger Forearms Using Wrist Curls #gymtok #workout #fitness #armworkout #forearmworkout
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