5 Simple Stretches to Fix Your Tight Back #lowerbackpain
0:46
YouTubeSean Vigue Fitness
5 Simple Stretches to Fix Your Tight Back #lowerbackpain
Here’s 5 simple and delicious morning yoga down dog stretches every person needs for better back flexibility, strength, mobility and peace of mind…and less back pain and tightness. Enjoy! READY TO GET STRONGER AND MORE FLEXIBLE? 👉 Train anytime, anywhere with the Sean Vigue Fitness App! Start your FREE 7-day trial today → https ...
5.6K views1 month ago
Shorts
Morning Stretches | 20 Min Morning Yoga | Daily Morning Stretches | Morning Yoga | Yoga and You #MorningStretches #20MinMorningYoga #MorningYoga #DailyMorningStretches Morning stretches are a great way to wake up your body, improve flexibility, and boost circulation. Here’s a simple routine you can try: DISCLAIMER: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise.
19:53
9.7K views
Morning Stretches | 20 Min Morning Yoga | Daily Morning Stretches | Morning
Yoga and You
3 exercises for flexibility… we got you 😎 Key points!! These are ALL dynamic stretches- which means we are actively moving & breathing through each moment- this is a proven way to SAFELY increase your flexibility while maintaining proper positioning 💙 Like what you see? ALL THIS AND MORE ✅ Comment SAVE and we will send you a discount to take your training to the next level 💥 #strengthtraining #flexibility #dance #techniquetraining #dancersofinstagram #ondemand #thegodfreymethod #flexibility #
0:45
7.1K views
3 exercises for flexibility… we got you 😎 Key points!! These are ALL dynamic stretches-
The Godfrey Method
Flexibility Exercises
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
YouTubeTom Merrick
20.4M viewsMar 18, 2018
30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
33:01
30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
YouTubeTom Merrick
1.5M viewsMay 1, 2022
Stretches for the Inflexible! Beginner Flexibility Routine
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
YouTubeAnna McNulty
20.3M viewsMay 18, 2019
Top videos
4 Simple Yoga Poses to RELEASE Back Pain
0:12
4 Simple Yoga Poses to RELEASE Back Pain
YouTubeFlow with Aish
1.8K views1 month ago
14 Best Yoga Back Stretches
0:49
14 Best Yoga Back Stretches
YouTubeYoga Vibe Daily
3.3K views2 months ago
These Lower Back Stretches Are INCREDIBLE! Fast Pain Relief! #backpain #shorts
1:00
These Lower Back Stretches Are INCREDIBLE! Fast Pain Relief! #backpain #shorts
YouTubeTone and Tighten
201.2K viewsJul 24, 2023
Flexibility Benefits
Flexibility in Gymnastics: Why it's important and How to Improve It
Flexibility in Gymnastics: Why it's important and How to Improve It
gymnasticshq.com
9 months ago
Flexibility in Fitness | Definition, Importance & Exercises
3:37
Flexibility in Fitness | Definition, Importance & Exercises
Study.comDonna Ricketts
280K viewsJan 21, 2016
Flexibility | Definition, Levels & Activities for Improvement
5:17
Flexibility | Definition, Levels & Activities for Improvement
Study.com
23K viewsMar 25, 2020
4 Simple Yoga Poses to RELEASE Back Pain
0:12
4 Simple Yoga Poses to RELEASE Back Pain
1.8K views1 month ago
YouTubeFlow with Aish
14 Best Yoga Back Stretches
0:49
14 Best Yoga Back Stretches
3.3K views2 months ago
YouTubeYoga Vibe Daily
These Lower Back Stretches Are INCREDIBLE! Fast Pain Relief! #backpain #shorts
1:00
These Lower Back Stretches Are INCREDIBLE! Fast Pain Relief! #b…
201.2K viewsJul 24, 2023
YouTubeTone and Tighten
3 Simple Stretches to Release Tension and Relax Your Stiff Lower Back at Home
0:14
3 Simple Stretches to Release Tension and Relax Your Stiff Lowe…
50.2K views2 months ago
YouTubeWorkout Fusion Hub
5 Essential Stretches for a Strong and Flexible Back
0:35
5 Essential Stretches for a Strong and Flexible Back
905 viewsNov 25, 2023
YouTubeFeel Good Life with Coach Todd
Relieve Low Back Pain with These Simple Stretches | Best Exercises for Lower Back Pain
2:52
Relieve Low Back Pain with These Simple Stretches | Best Exercises …
791 views10 months ago
YouTubeMy Personal Physio
3 Effective Mid Back Stretches for Better Mobility and Pain Relief!
0:33
3 Effective Mid Back Stretches for Better Mobility and Pain Relief!
530 viewsSep 27, 2024
YouTubeActive Wave
0:21
Fix Your Rounded Back with This Wall Stretch
325.2K views1 month ago
YouTubeFitness and Fitness
1:44
5 Yoga Asanas for a Strong Back | Relieve Back Pain & Improve Post…
1.2K views3 months ago
YouTubeYoga with Ruby Thakur
0:59
One Simple Move to Stop Back Pain Fast
13.7K views1 month ago
YouTubeDr. Andrea Furlan
0:08
Marie | Calisthenics 🤍 (@maveripped) - Effective Back Exercises Withou…
2.7K views6 months ago
TikTokmaveripped
0:27
OsteoTia on TikTok
10.1M views3 months ago
TikTokosteotiaofficial
1:45
Effective Yoga Stretches for Back Pain Relief
5.6M views7 months ago
TikTokdr.arfa.anees
0:31
Top 3 Exercises for Effective Lower Lat Gains
3.4M views4 months ago
TikTokdickersonross
0:38
Saggy Face? Try These 5 Towel Exercises at Home to Sculpt Your …
1.2M views1 month ago
YouTubeFitness Happy Time
0:44
Rhomboid Knot Relief Techniques for Back Pain
728.3K views2 weeks ago
TikTokosteotiaofficial
0:28
Effective Exercises for Correcting Scoliosis
3M views7 months ago
TikTokorto.spine
0:52
Essential Daily Stretches for Better Mobility
1.4M views6 months ago
TikToktrevorsinstinct
0:10
Building Muscle Physique: Effective Back Workouts
689.7K views1 month ago
TikTokuosanryota
See more videos
Static thumbnail place holder

Short videos

19:53
Morning Stretches | 20 Min Morning Yoga | Daily Morni…
9.7K views5 days ago
FacebookYoga and You
0:45
3 exercises for flexibility… we got you 😎 Key points!! Th…
7.1K views3 days ago
FacebookThe Godfrey Method
0:35
DYNAMIC YOGA & POWER STRETCH | Full-Body Hom…
137 views1 day ago
YouTubeYOGA QUEENS
0:16
DYNAMIC YOGA & POWER STRETCH | Full-Body Hom…
6.3K views3 days ago
YouTubeYOGA QUEENS
0:26
DYNAMIC YOGA & POWER STRETCH | Full-Body Hom…
2K views4 days ago
YouTubeYOGA QUEENS
0:14
Start your morning with these 3 exercisessimple str…
116 views3 days ago
YouTubeGenesis Yoga
0:16
DYNAMIC YOGA & POWER STRETCH | Full-Body Hom…
52 views2 days ago
YouTubeYOGA QUEENS
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #s…
7K views5 days ago
YouTubeLola Stretches
0:09
Flexibility Easy Stretch Yoga Flow #shorts
414 views1 day ago
YouTubeLola Stretches
0:16
6 Stretching Exercises to Relax a Tight Body and Imp…
1.3M views2 months ago
YouTubeFitness Happy Time
0:26
Full-Body Stretch for Flexibility & Mobility 🧘‍♀️
20.4K views1 month ago
YouTubeChristieMcFit
0:17
Sitting too long? These 2 simple stretches can instan…
387 views1 day ago
FacebookKeep Moving
1:45
Wobbling & falling down in your Sarvangasana 😥😰 Let’s …
11.5K views4 days ago
Facebookyogarimaa
0:43
Dynamic Leg Workout Warm-Up Stretches
6.5K views6 days ago
TikTokrecfit
0:21
KEGEL STRETCHES TO SKYROCKET YOUR PERF…
8K views1 day ago
FacebookKusum Yoga India
0:58
One of my favourite stretches to rock out during the day!…
774 views4 days ago
FacebookTom Morrison
1:04
They call this the world’s greatest stretch, and for go…
1.2K views2 days ago
FacebookPersonal Trainer Alejandro
0:50
Sitting for hours tightens your hips, weakens your gl…
1.1K views5 days ago
FacebookKeep Moving
2:09
Improve your posture with these simple stretches! Per…
658 views4 days ago
FacebookNirbhay Pandey
0:49
Dimoo wakes up among the clouds, stretches his little …
2.5K views1 day ago
FacebookPOP MART Online Stores
Static thumbnail place holder