standing up for women is important to me . #fyp #foryou #foryoupage #fypシ #womenempowerment

As a Beginner Include These 6 Standing Yoga Poses | Yoga With Archana Alur | Yoga For Beginners

Standing Yoga Poses for Better Balance and Strength | Siddhi Yoga

Standing Yoga Poses for Spine, Hip and Knee Health | Crescent Lunge - Warrior 1 - Warrior 2

And if you’re standing at the beginning, overwhelmed, unsure, thinking ‘I don’t even know where to start’ I want you to know you don’t have to do this alone. I learned all of this the hard way so you don’t have to. My 1:1 coaching spots are open, and I would be honored to help guide you through your own transformation physically and mentally. If you’re ready to stop wishing and start becoming, click the link in my bio