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Slow Pitch Softball Tips
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Senior Softball Bat Review 2021
Senior
Softball Bat Review 2021
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Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
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✕
#57 on Newsweek World's Best Hospitals 2020 - USA
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