⚔️ Express Yourself Through Steel Mace Flow⚔️ - Complex: Kneeling Front Mill into a Hero landing Kick through. - 📷: @leo.savage.smf - #onnit #getonnit #allyou #fitness #workout #steelmace #steelmaceflow | Onnit
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Onnit 6 Steel Mace is a 6-week total body training program packed full of fun, challenging workouts that require just one piece of equipment — a steel mace — designed to help you build functional strength, move better, and feel better. - Whether you’re hoping to dip your toes into steel mace training for the first time, or you’re looking to integrate a more structured approach to your current mace workouts and take your fitness to the next level, Onnit 6 Steel Mace is your next move. | Onnit
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17K views · 66 reactions | Chas making these 360's with our Quad Mace look easy - Onnit Certified Trainer: @chas.makk on IG - #onnit #getonnit #allyou #quadmace | Onnit | Facebook
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