873 reactions · 11 shares | Here’s 6 reasons why guys 40+ are joining...

Ready to increase flexibility, build strength and eliminate joint...

Ready to increase flexibility, build strength and eliminate joint pain? For a limited time, join the Absolute Beginners 28 Day Yoga Challenge for only $27 (Normally $99)! https://manflowyoga.com/beginners-challenge This 28 day beginners challenge is… ✅Just 15 minutes per day, 3x per week ✅Perfect for beginners with exercise modifications ✅Ideal for guys who want to get back into yoga ✅Suitable for all ages (even up to 70s) & experience levels ✅No crazy poses, no spiritual components, just practi

6.3K views · 15 reactions | The Benefits of Yoga for Women.律‍♀️律‍♂️律‍♀️律‍♂️ Exercise is an important part of living a healthy life on a daily basis for all creatures. Although men and women are very similar biologically, there are minor differences that create dissimilar reasons why women should be focused on maintaining proper health through exercise. | All about health and nutrition | Facebook

5.5K views · 25 reactions | You've read all the Onnit Academy articles about its benefits and you even signed up for Black Swan Yoga TV. You're basically a Yogi and its time to dress the part. Announcing our NEW Men's and Women's Black Swan Yoga Apparel. | Onnit | Facebook