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35K views · 405 reactions | We teamed up with GASP apparel athlete Johnnie O. Jackson to show you JoJ’s brutal shoulder workout. Check out his super heavy training style
Muscle & Strength. . We teamed up with GASP apparel athlete Johnnie O. Jackson to show you JoJ’s brutal shoulder workout. Check out his super heavy training style which emphasizes total body movement to overload the muscle he's trying to isolate!
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Link is in bio 🔗 Stronger hips. Harder thrusts. Better performance. These band moves don’t just sculpt muscle—they weaponize your stamina, control, and drive. Train like a man who dominates inside and outside the sheets. Level up your game 📲 Link in bio for the Better Man App. #MalePerformance #BandWorkout #MasculineEnergy #StrengthAndStamina #BedroomConfidence #MasculinePower | Natural Jackson
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9.4K views · 164 reactions | Johnnie O Jackson demonstrates a creative way to perform dumbbell rows to develop massive traps. Drop a like if you plan to incorporate this into your workouts  Follow Us On TikTok  MuscleandStrength | Muscle & Strength | Facebook
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