Bringing IG Reels to TikTok: Part 9 Highlights
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TikTokstrxube
Bringing IG Reels to TikTok: Part 9 Highlights
Explore funny moments in Part 9 of our IG Reels to TikTok series, featuring hilarious court jokes and stretch challenges! #stretchtok #nichetok #slimetok #giftok #juggtok st®aube(@strxube). original sound - st®aube. part 10 of bringing IG reels to tiktok📸 #stretchtok #nichetok #slimetok #giftok #juggtok
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Painflame Clinic on Instagram: "If your neck pain travels to your hand or fingers, it may be due to cervical nerve compression. 🦴💥 These 3 powerful stretches help open up the nerves, reduce radiating pain, and improve mobility. ✅ Hold each stretch for 5–10 seconds ✅ Repeat 25–30 times a day ✅ Do with both hands for best results 🚫 Avoid jerky movements 💬 If pain increases — consult a specialist"
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Alex Lueth | #1 Natural Online Coach on Instagram: "Lat Pulldown Technique ✅ Let your shoulder blades move naturally. At the top → Reach tall. Allow your scapula to elevate and upwardly rotate to fully stretch your lats. At the bottom → Depress and retract your scapula as you drive your elbows toward your hips. This natural scapulohumeral rhythm gives you: • Greater mechanical tension in the lengthened position • Better shoulder health & mobility • A fuller, more functional mind–muscle connectio
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1 minute best fitness 「保存」してあとでやってみましょう！ 肩甲骨を後ろに引くように動かしていきましょう！ 肩周りがほぐれてスッキリしますよー🙌 ーーーーーーーーーーーーーーー このアカウントは健康柔軟維持できるように夫婦で行っている運動法を紹介しております 基本的に初心者用にしておりますが運動法には個人差があるので無理のない範囲で行っていきましょう 慣れてくると徐々に増やしていけると良いですね 楽しい音楽で飽きずに運動し食事管理と合わせて身体引き締めていきましょう♪(※楽しくできるように音楽に合わせていますがゆっくり行って大丈夫です) そして幸せな生活が送れる未来をGETしましょう！ 一緒にストレッチを楽しめるfamilyになってもらえませんか？フォローよろしくお願いいたします☺↓ @family_stretch family ストレッチで紹介されるコンテンツ等の効果、有効性、安全性、正確性は全員に適していると限りません。痛みや健康上の不安がある場合は医療機関にご相談ください。 ーーーーーーーーーーーーーーーー
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1 minute best fitness 「保存」してあとでやってみましょう！ 肩甲骨を後ろに引くように動かしていきましょう！ 肩周りがほぐれてスッキリしますよー🙌 ーーーーーーーーーーーーーーー このアカウントは健康柔軟維持できるように夫婦で行っている運動法を紹介しております 基本的に初心者用にしておりますが運動法には個人差があるので無理のない範囲で行っていきましょう 慣れてくると徐々に増やしていけると良いですね 楽しい音楽で飽きずに運動し食事管理と合わせて身体引き締めていきましょう♪(※楽しくできるように音楽に合わせていますがゆっくり行って大丈夫です) そして幸せな生活が送れる未来をGETしましょう！ 一緒にストレッチを楽しめるfamilyになってもらえませんか？フォローよろしくお願いいたします☺↓ @family_stretch family ストレッチで紹介されるコンテンツ等の効果、有効性、安全性、正確性は全員に適していると限りません。痛みや健康上の不安がある場合は医療機関にご相談ください。 ーーーーーーーーーーーーーーーー
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KSH 999/- 💥 NEW ARRIVAL ALERT! 💥 Shine brighter than your plans this weekend ✨ Our Bodycon Glam Dresses are here to steal the spotlight — stretchy, sleek, and designed to contour every curve perfectly 💃 Whether it’s date night, girls’ night, or a classy event — this dress guarantees attention 🔥 🧵 Product State: Brand new, premium stretch fabric with shimmer detail. 📏 Sizes: 6 / 8 / 10 / 12 / 14 📍 Location: Platinum Plaza, Tom Mboya Street, 5th Floor Shop 507 📞 Call/WhatsApp: 07.10.18.70.
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