🇪🇹Ethiopian warm-up drills consist of a set of exercises performed by Ethiopian runners before their training or racing sessions. These drills aim to enhance coordination, flexibility, agility, balance, and strength. The exercises encompass activities such as skipping, hopping, bounding, shuffling, lunging, and twisting. #trends #training #runneruniverse #trackandfield #athleticshorts #shorts #athletics #marathon #roadrunning #running #trend #trending | Runner Universe

Training with the legend himself Haile Gebrselassie is a memory I will remember for the rest of my life... such a humble human being with a full bag of experiences and insights on the passion we love - RUNNING 🏃‍♂️ ❤️ 🏃‍♀️ #RoadToRecords #adidasrunning2024 /// | run_shoe_bible

"One thing I learned from that competition, the key for sport is to accept the pain. No matter what, you have to give everything." Haile Gebrselassie sat down to relive the 2000 Sydney Olympics in which he won gold for Ethiopia in the 10 000m event 🇪🇹🥇 | SuperSport