Some arm drag options into different submission finishes from last nights Advanced class 🤼‍♂️ we have NoGi sessions every Monday, Wednesday and Thursday🙌🏼 7 day FREE trial to all new starters… @oliver.prescott123 @academiabjjlifestyle @ravenfightwear #bjj #jiujitsu #pulgajiujitsu #wigan #bjjwigan #gi #nogi #submission #grappling #academiabjjlifestyleuk #team | Pulga Jiu Jitsu
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Some arm drag options into different submission finishes fro…
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Your complete guide to arm drags
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