18K views · 329 reactions | Alexa Grasso Shows Her Grappling Dominance Against Mizuki Inoue | Fight Highlights | IFC 11 #mma #invicta #bjj | Invicta Fighting Championships | Facebook

In this captivating video, we see a talented female martial artist demonstrating powerful front knees in a Muay Thai gym. While our primary focus here at ValhallaBJJ is on Brazilian Jiu-Jitsu, we cannot overlook the value of cross-training in other martial arts like Muay Thai. The ability to seamlessly transition from striking to grappling is essential for any well-rounded martial artist, especially in mixed martial arts (MMA) competitions. Incorporating striking techniques like front knees from