Sam Ridgway Memorial
Sam Ridgway Memorial
Jul 11, 2022
nmmf.org
Gary Ridgway: The Most Notorious Man Ever | Dr. Todd Grande
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Dr. Stephen Ridgeway, Orthopedic surgeon at Bon Secours Piedmont Orthopedics Associates shares the top things to know about joint pain. Many people live with joint pain for years, which ultimately affects their quality of life. Dr. Ridgeway shares tips about the common causes of joint pain, signs and symptoms to look for and when to seek care. If you are suffering from joint pain, stand up for yourself and make an appointment today! | Bon Secours St. Francis Health System
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From California and Ecuador to Cleveland Clinic’s first female chief of staff, Dr. Beri Ridgeway breaks barriers
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Dr. Stephanie Ridgway, PT, DPT on Instagram: "Hip CARS (Controlled Articular Rotations) have several benefits and I recommend them to a lot of my patients with hip and back pain. They help increase both hip mobility and strength. They also teach you how to dissociate your hips from your pelvis. They should be done very slow and controlled and can be done in different positions depending on the patient’s strength, mobility, and pain level. I would start with 2-3 sets of 5-8. Disclaimer: This is j
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