Pelvic Floor Therapy: Techniques and Exercises
Pelvic Floor Therapy: Techniques and Exercises
2 months ago
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A very common fear: “I’m nervous about internal pelvic floor work.” Good news: Pelvic floor therapy doesn’t have to be internal to be effective. We can support you through: ✨ Breath coaching ✨ External myofascial release ✨ Abdominal + hip treatment ✨ Tailored home exercises ✨ Nervous-system based strategies Pelvic floor care should always feel safe, supported, and empowering. You get to choose what feels right for your body.  | Bloom Health Clinic | Facebook
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