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How to Use Digital BP Monitor (step by step) || 1mg

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How to Use Digital BP Monitor (step by step) || 1mg

In this video Dr. Balshine Singh Kanwar will guide you through the step by step process of using a digital BP machine to measure your bp or blood pressure at home. Buy BP Monitor from here - https://bit.ly/3rChEKQ Talk to an expert doctor at 1mg - https://bit.ly/3obrm5F STEPS: Sit straight with back support Keep feet flat on floor and legs ...

6.9M viewsJan 17, 2020

BP isn’t just about high numbers — lifestyle, stress, and hidden habits also affect your heart health. Many Indians misunderstand what “normal” BP truly means. Nutritionist Ashima Achantani breaks common myths, explains signs of high and low BP, and helps you recognize what your body is trying to tell you every day. Small changes in food, salt, hydration, and sleep can protect your heart and keep your BP in the safe zone. Stay aware, stay healthy! Ft @tea.hacker and @thehealthstory01 #BloodPress

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