In botany, the zucchini's fruit is a pepo, a berry (the swollen ovary of the zucchini flower) with a hardened epicarp. In cookery, it is treated as a vegetable, usually cooked and eaten as an accompaniment or …

Jun 21, 2025 · These zucchini recipes put our favorite summer bumper crop to work. Expect everything from fritters and enchiladas to muffins and cookies.

Nov 4, 2024 · Mild flavored and versatile, zucchini is a good source of fiber, minerals, and nutrients that promote good health. This low-calorie food benefits your immune system, gut health, and eyes.

Dec 7, 2025 · Adding zucchini to your regular diet may result in multiple different health benefits. Here's how this veggie can support digestion, heart health, weight management, immune function, and more.

Dec 13, 2024 · Zucchini is a popular summer squash that can be eaten raw or cooked. Here are 12 health and nutrition benefits of zucchini.

Jul 22, 2025 · Put your seasonal squash to good use this summer with top-rated, zucchini recipes from Food Network.

Aug 26, 2025 · To add more filling volume to your meals with little extra calories, you can use it in a variety of different recipes. Plus, you get a healthy dose of zucchini nutrition added to your dish of …