Jul 23, 2024 · Examples of eating plans that can help control blood pressure are the Dietary Approaches to Stop Hypertension (DASH) diet and the Mediterranean diet. Potassium in the diet can lessen the …

Jul 15, 2023 · Mediterranean diet for heart health The Mediterranean diet is a healthy-eating plan. It's focused on plants and includes the traditional flavors and cooking methods of the region. By Mayo …

May 2, 2024 · The foods you eat can help improve your cholesterol. Here are some top choices.

Nov 12, 2024 · Diverticulitis is the name given to inflamed pockets formed by the wall of the large intestine. The pockets, called diverticula, bubble through the intestine's wall. When the diverticula get …

Intermittent fasting is a pattern of eating based on time limits. For a set time of hours or days, you eat a typical diet. At the end of the set time, you switch to very few or no calories, called fasting. When …

May 25, 2023 · DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a healthy-eating plan designed to help prevent or treat high blood pressure, also called hypertension. It also …

Mango salsa pizza Mediterranean-style grilled salmon New York strip steak with whiskey-mushroom sauce Orange roughy with lemon and thyme Orange-rosemary roasted chicken Overnight …

Italian chicken and vegetable packet Mediterranean-style grilled salmon New York strip steak with whiskey-mushroom sauce Orange roughy with lemon and thyme Orange-rosemary roasted chicken …

If you have chronic kidney disease or limited kidney function, your health care provider may suggest a kidney diet (renal diet). Foods in a kidney diet have lower amounts of sodium, protein, potassium, or …

May 31, 2023 · DASH stands for Dietary Approaches to Stop Hypertension. It is a healthy-eating plan that's designed to help treat or prevent high blood pressure. The DASH diet helps people lower salt, …