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  1. Sleepwalking - Symptoms and causes - Mayo Clinic

    Jun 4, 2024 · Sleepwalking in adults is more likely to be confused with, or happen as part of, other sleep disorders. Medical conditions also can cause people to walk in their sleep. If people in …

  2. Sleepwalking - Diagnosis and treatment - Mayo Clinic

    Jun 4, 2024 · People who get up and walk around while sleeping may not need treatment. But if it happens often, it could be a sleep disorder that needs treatment.

  3. How to sleep better - Mayo Clinic Press

    Jan 8, 2025 · During sleep and especially during deep sleep – our so-called slow wave sleep, your body is like a construction crew. It’s busy fixing tissues, building muscle, repairing …

  4. U.S. and International Locations - Mayo Clinic

    Mayo Clinic has clinics and hospitals in Arizona, Florida, Minnesota and the upper Midwest, as well as international locations.

  5. Insomnia - Symptoms and causes - Mayo Clinic

    Jan 16, 2024 · Sleep apnea causes you to stop breathing at times during the night, disrupting your sleep. Restless legs syndrome causes a strong uncomfortable urge to move your legs when …

  6. Cognitive behavioral therapy - Doctors & Departments - Mayo Clinic

    Feb 26, 2025 · Robin M. Lloyd, M.D. Pediatrician Pediatric Sleep Medicine Specialist Rochester, MN

  7. New to group, wanted to share my arrhythmia story.

    Oct 17, 2025 · I wanted to run marathons, but all I wanted to do instead was sleep, which was extremely challenging. Eventually, I learned to live with it, except it made my depression …

  8. Decoding sleep apnea tests: Home vs. sleep clinic studies

    Jan 22, 2025 · The test done in the clinic is typically called a sleep study, or polysomnography. The type you complete at home is called a home sleep apnea test. If your doctor believes you …

  9. Magnesium for sleep: What you need to know about its benefits

    Jun 13, 2025 · Magnesium also has a role in the production of melatonin, a natural hormone that helps regulate the body’s sleep-wake cycle. “Melatonin is important because it increases as …

  10. Managing Alzheimer's sleep problems - Mayo Clinic

    Oct 30, 2024 · It's common for people with Alzheimer's disease or other types of dementia to have sleep problems. Learn why that is and find out what you can do to help a person who has …