Apr 13, 2022 · Okra is an essential ingredient in many types of cuisines. But what is okra? Here's everything you need to know about okra, including its nutritional value and how to cook it.

May 1, 2025 · What Is Okra? Okra, also known as lady's fingers, is the young seed pod of Abelmoschus esculentus, a warm-weather plant that’s part of the hibiscus family. Native to Africa, the plant is …

Cultivated in tropical, subtropical, and warm temperate regions around the world for its edible green seed pods, okra is used in the cuisines of many countries. [5] The species is a perennial, often …

Sep 8, 2023 · Okra is a green, tube-like fruit with a mild, grassy flavor. It acts as a thickener and is most commonly used like a vegetable in soups and stews.

Oct 14, 2024 · Okra is low in calories but packed full of nutrients. The vitamin C in okra helps support healthy immune function. Okra is also rich in vitamin K, which helps your body clot blood. Some of...

Jul 28, 2023 · What is okra? There’s plenty to love about okra; it’s nutritionally dense, adaptable to multiple cooking methods, grows like magic, and carries important cultural significance.

Apr 1, 2024 · Okra is a staple vegetable in southern states of the U.S., but many Americans in other parts of the country don't know much about this plant and its edible seed pods. Okra comes in a …

Nov 21, 2025 · Okra, a herbaceous hairy annual plant of the mallow family and its edible podlike fruits. Okra is native to the tropics of the Eastern Hemisphere and is widely cultivated in the tropics and …

Aug 29, 2025 · Okra is a plant packed with nutrients that may support heart health and improve blood sugar levels. You can add it to stew recipes or enjoy it as a snack.

Nov 11, 2024 · Okra, also known as lady's finger, is a green, edible pod native to Africa. It has a unique, slightly sweet and earthy taste, with a texture that ranges from crisp to tender, depending on the …