From AeroPilates Reformers to exercise bikes and rowing machines, Stamina offers a wide variety of home fitness equipment you can buy online that won’t break the bank!

The meaning of STAMINA is the bodily or mental capacity to sustain a prolonged stressful effort or activity : endurance. How to use stamina in a sentence.

Oct 16, 2025 · The word "endurance" is sometimes used interchangeably with "stamina," but they aren't quite the same. This article discusses different types of stamina, the effects of low or …

STAMINA definition: 1. the physical and/or mental strength to do something that might be difficult and will take a long…. Learn more.

What does stamina mean? Stamina is endurance —the strength or energy to keep going, even when tired or facing other unfavorable conditions.The word is most commonly used in the …

A person with high stamina meaning strong aerobic capacity can generate sustained energy efficiently while minimizing lactic acid buildup that contributes to muscle exhaustion. …

Stamina is the physical or mental energy needed to do a tiring activity for a long time. You have to have a lot of stamina to be a top-class dancer.

Physical or moral strength to resist or withstand illness, fatigue, or hardship; endurance. stam′i·nal adj. n. A plural of stamen. American Heritage®...

Dec 7, 2025 · Stamina is the body’s capacity to sustain prolonged physical or mental effort against fatigue. It represents the duration an effort can be maintained, making it a function of efficiency …

Jun 25, 2025 · Stamina is about sustaining maximum performance or output over a period of time, while endurance is about sustaining maximum time, she explains.