Jul 16, 2024 · What is Reiki? Reiki has roots in ancient Japanese healing practices and is considered a form of energy healing.

Nov 29, 2022 · You might have heard about something called a sound bath. But what does it feel like to have one — and what are the benefits? An expert explains what to expect.

Apr 29, 2025 · Once an intrusive thought takes hold, it can seem nearly impossible to shake. But strategies like grounding techniques, cognitive defusion and talk therapy can help. A psychologist …

Oct 23, 2024 · Stress can be unavoidable. But it matters how you cope with challenging situations. A psychologist explains why you should opt for healthy coping mechanisms, like deep breathing, …

Jun 21, 2024 · You’re about to have surgery — and are worried about taking care of the incision site. A surgeon offers some tips and advice on how to reduce your risk of a surgical site infection.

Jan 19, 2022 · Your VO2 max shows how well your body consumes and uses oxygen. Knowing that number can come in handy when you’re trying to improve your fitness or train for a certain sport.

Sep 5, 2024 · Our expert physicians explain how AI and machine learning are being integrated into chatbots, patient rooms, diagnostic testing, research studies and more — all to improve innovation, …

Feb 14, 2025 · When you’re traveling with a small child, pre-flight prep begins the minute you decide to take a trip. A pediatrician answers some common questions about planning to fly with a baby in tow.

Aug 12, 2024 · The Emotional Freedom Technique (EFT tapping) involves tapping various spots on your body. Can it really help with conditions like anxiety, phobias, PTSD, insomnia and more? Learn more …

Dec 18, 2024 · Is your kiddo feeling low? A pediatrician explains how Tamiflu works, when it’s the right choice for your child, and what to expect during treatment.