Mar 14, 2022 · A low-purine diet reduces the foods and drinks with the highest purine content to reduce uric acid. It also encourages some select foods that may reduce uric acid levels in your body.

Jan 6, 2026 · Learn about Low Purine diets including foods to include, foods to limit, and other helpful tips to maintaining a low level of uric acid in your blood.

Apr 2, 2025 · Be at a healthy weight. Have good eating habits. Cut down on foods with purines. Eating to manage gout includes moderate portions of healthy foods. It's like other healthy diets, including the …

Aug 7, 2025 · Wondering what to eat if you have gout? This guide breaks down the top foods that lower uric acid and what to avoid to feel better.

Foods that contain little or no purines have no limit on use other than to limit total calorie intake.

Jan 8, 2026 · Do: Consume low-purine foods, follow plant-based diets, like the Mediterranean or DASH diets, and hydrate with water. Don’t: Eat foods high in purines like sweets, red meat, organ meats,...

Dec 16, 2025 · A gout diet involves consuming foods that are low in purines, chemicals that break down to form uric acid, which is associated with gout attacks. Low-fat dairy, coffee, and citrus fruit are …

Jul 7, 2024 · A gout-friendly diet involves limiting high-purine foods and eating low-purine foods, drinking plenty of fluids (especially water), and avoiding sugary drinks and alcohol.

Jan 17, 2025 · People who have gout, kidney stones, or a similar condition may benefit from a low purine diet. Learn which foods to eat and which to avoid here.

Oct 22, 2025 · Below, you will find what types of food and drink to avoid and limit. It helps to learn how your body responds to foods that contain purine. Your family doctor may recommend that you follow …