Dec 20, 2017 · Jen Selter started her fitness journey in high school while working at the front desk at a local gym. What started as a hobby turned into a mission: to help others become the best …

#JenSelterChallenge See Weekly Updates Below!Week 1: The Beginning OKAY EVERYONE! The first day is the most exciting and unfamiliar, but remember you have my support, and I …

Count your blessings and really think about what you are grateful for during this time. I personally think about my healthy family, the food on my table, the ability to work remotely, and having all …

WEEK 2 #JenSelterChallenge Below you will find 4 different workouts for Week 2. Challenge yourself but make sure to schedule in a Cardio Day and 1-2 Rest Days! I'm loving all of your …

WEEK 3 WARM-UP: 30 Jumping Jacks 10-15 Slow Squats (don't forget to squeeze the booty when you come up) 10 Lunge Jumps (you could add weights too) High Knees Jogging on Spot …

Dec 20, 2017 · This is a question I get ALL the time, “Jen, how do I workout when I’m traveling?” It’s been asked so many times that I think it’s really important to answer it in this blog instead …

Hi there all! This is a question I get ALL the time, “Jen, how do I workout when I’m traveling?” It’s been asked so many times that I think it’s really important to answer it in this blog instead of …

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Jul 1, 2019 · My career is definitely not cooking, but with a little help from my friends, my music, and my recipes, I have practiced over and over to master the recipes I have shared with you …

WEEK 4 of the #JenSelterCHALLENGE !! Okay everyone you are doing great! Hopefully you have been keeping up and every day you are getting better! You are on the home stretch of …