Knowing when to book an appointment with a pediatric orthopedist instead of a pediatrician can help a child get faster ...

If you’ve got achy knees, don’t be so quick to chalk it up to age- or sports-related wear-and-tear or arthritis. “Knee pain doesn’t always mean there’s damage,” says Aleksandra Kuta, PT, DPT, OCS, a ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. Your core is your body’s primary stabilizer. Also referred to as your trunk, your core is the center ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. The hips are the strongest area of the body. That’s a good thing, since they bear the brunt of the ...

osteoarthritis (OA) is one of many different types of arthritis that can affect the human body. “Arthritis” comes from the Greek word arthron, meaning “inflammation.” However, this definition is not ...

As children develop their motor and sensory skills, toys can help them practice. Learn more about the best options for each stage of growth. Advice to improve your movement, fitness, and overall ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. All pregnant women experience diastasis recti, a separation in the abdomen that occurs when the ...

HSS is the #1 orthopedic hospital in the U.S. and a national leader in rheumatology. This content was created by our physicians and experts. Total ankle replacement, also known as total ankle ...

Stretching at night can help you fall asleep faster and avoid sleep-related pain. HSS physical therapists Anna Ribaudo and Sheena Alva have 10 stretches to try. Advice to improve your movement, ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. Odds are if you’re traveling this holiday season, a long car ride may be in your future. Many of us ...

Learn about recovery after ACL surgery, including when most people can return to day-to-day routines and the timeline for getting back to sports. Advice to improve your movement, fitness, and overall ...

Knee osteoarthritis can affect your quality of life and prevent you from doing things you love. You might assume that means a knee replacement, but there are many options for treatment that don’t ...