Playing Tetris after trauma could help prevent PTSD by disrupting memory formation. Discover the underlying science and how to use this simple tool for mental resilience.

Meet Robert O’Neill, US Navy Seal who killed Osama Bin Laden, he has launched marijuana brand to help… By clicking “Accept ...

"Shades of Gray" is a 1948 U.S. Army documentary that provides a stark, unflinching look at the mental toll of combat on soldiers and the early efforts to treat what we now recognize as post-traumatic ...

Brennan Morton's path to becoming a novelist started early, when an appreciation for books was instilled within him during childhood. "One of the things I've always remembered about being young is ...

While many movies feature characters who serve in the military, it’s still relatively rare for veterans to get the opportunity to make films that reflect the reality of what it’s really like to be in ...

Are you experiencing “sociopolitical grief?” The current state of global events may be pushing people to their emotional ...

Hyper independence is extreme form of self-reliance, avoiding help due to fear of vulnerability. Learn how it can affect you.