While intermittent fasting is one of the most popularly adopted methods for weight management, its effects on brain health ...

Intermittent fasting, a buzzword that refuses to die down unlike other fleeting diet trends, is popularly believed to be an effective eating pattern for weight management. It is also said to have ...

“From a medical perspective, healthy longevity is not just about adding more years to life,” says Dr Manisha Arora, director, internal medicine, CK Birla Hospital, New Delhi. “It’s about ensuring that ...