Anita Phillips, PhD, a trauma therapist and author of the book The Garden Within, tells Today Magazine that the first step to ...

Caffeine in coffee, tea, chocolate, colas, and energy drinks can cause blood pressure to temporarily rise. Learn how much and ...

A knee injury to All-Australian defender Tom Stewart will give the Cats some nervous moments after they stretched their ...

Indian cinemagoers are barred from the Punjabi and Bollywood actor’s latest hit over objections to Pakistani co-star.

Now, shoppers can get the supplement Pause from Noggin from £23.99, which is designed to soothe the mind, promote relaxation ...

One of the main differences is the cause. A heart attack is a physical problem with the heart, while an anxiety attack is a ...