The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...
A nursing professor dispels common myths, explains the risks, and highlights promising new treatments. Breast cancer is one of the most commonly diagnosed cancers in the world and remains a major ...
Which is healthier, couscous vs. quinoa? A dietitian shares the science, nutritional differences,and health benefits of each.
Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful.
Emerging evidence highlights the complex interplay between diet, genetic background, and metabolic regulation in liver ...
Eating moderate amounts of lean beef as part of a Mediterranean diet does not increase an emerging risk factor for ...
Unlock the flavors of the Mediterranean with these delicious recipes that make healthy eating a breeze! đŸ„— Say goodbye to ...
Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet ...
A Mediterranean restaurant that is popular in the South is hiring for multiple positions as it is opening its second location ...
Your gut changes on GLP-1s — but you don’t have to feel miserable. These 23 probiotics smooth digestion, calm bloating, and ...
A 12-week randomized trial found that premeal collagen bars produced modestly greater weight loss and metabolic improvements ...