Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...
Do you avoid eating mooli or radish in winter because it causes gas and bloating? Find nutritious recipes and preparation tips to aid digestion.
If fruits cause you gas and bloating, you may wonder how to enjoy them without the unpleasant side effects. There's no doubt that fruits are a healthy addition to your diet. Not only do they contain ...
With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...
Abdominal bloating and distention affect approximately 30% of the general population and up to 90% of those with irritable bowel syndrome (IBS). Often used interchangeably, they are distinct. Bloating ...
A swollen stomach causes confusion. Is it just gas, or is it real fat? The answer matters because both come from very ...
Experts share how to avoid these ingredients in their most gas-inducing form. You've probably been there. Bloating is a somewhat common, albeit frustrating, state of digestive distress characterized ...
Bloating is a common condition affecting almost everyone, at some point. However, while bloating might seem uncomfortable, it ...
However, if bloating is severe, persistent, or accompanied by alarming “red flag” symptoms like blood in the stool, fever, ...
Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.
QUESTION: I get bloated after most meals. It’s so embarrassing — I’m always wearing elastic pants when I go out to eat. Why does this happen to some people? ANSWER: Most patients with bloating who ...
Looking to increase fibre without the discomfort? Here are seven fibre-rich foods that are gentle on digestion and unlikely ...