Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

AI-Generated Image New Delhi: For most of the last decade, protein in India lived on the margins: in gym bags, supplement aisles and niche health stores. In 2025, it walked into the kitchen. What ...

Now the last few names I have brought up in this series are not exactly “sexy” but as I have done these pieces throughout the years on various publications, I have always tried to keep in some element ...

As someone who works out daily, it is important for me to get my protein fix. But as a full-time student who tends to have a jam-packed schedule, I do not always have the time to make elaborate ...

As someone who regularly bought protein shakes from the gym or a bodega when I needed some nutrition on the go, I’d tried many different brands even before testing a dozen more for this article. My ...

I remember my first protein bar: a Banana PowerBar, age twelve. Back then, they used corn syrup and glycerin, so it tasted like sweet plastic or rock-hard pudding. (I loved it.) The protein bar ...

Bath & Body Works and Milk Bar have done it again. One month after the fragrance giant and beloved bakery chain teamed up to celebrate the former’s 35th anniversary with their Birthday Cake drop, the ...

The new menu of festive scents includes Cinnamon Pretzel Cookie, Raspberry Holiday Pie Bar, Peppermint Bark Truffle and Cereal Milk Soft Serve Courtesy of Bath and Body Works Bath & Body Works is ...