Prepare for your marathon with these diet tips: plan meals, consume carbohydrates, and stay hydrated. These steps will ...

Say goodbye to those chalky-tasting bars. These protein bars are healthy and delectable — like a candy bar in disguise.

You should feel no sympathy for the erratic driver who’s pulled over by a police officer, given a breathalyzer test, and blows a 0.08 or even more. What you probably should feel is outrage. After ...

When I signed up to try a bunch of health and aging tests for The Post, I knew there would be blood. I just didn’t realize ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

Roasted coffee may do more than wake you up—it could help control blood sugar. Researchers discovered several new coffee ...

Inflammation is a vascular or blood vessel and cellular reaction in the human body to stimulus and trauma. It refers to your ...

Dr Ian K Smith, author of ‘Eat Your Age’, explains how to keep yourself looking and feeling youthful from your 30s and beyond ...

When we give ourselves a break from eating, our cells wake up and repair. Researchers hope further study could pave the way ...

Breweries typically monitor fermentation by analyzing broth composition. Alcohols, esters, acids and residual sugars are ...

By identifying the microbes and metabolic pathways responsible for a rare, gut-induced condition known as auto-brewery ...

Starbucks and Dunkin' sell protein-packed coffee drinks, but are they worth it? A food editor taste-tested the new lattes and ...