Stress is not simply a response to acute stressful episodes. It occurs in the brain where a natural rhythmic pattern ...

Scientists have shown that brain connectivity patterns can predict mental functions across the entire brain. Each region has ...

Dr Stacy Sims says women should lift heavy weights, eat more and focus on recovery, rather than perform incessant cardio. Dr ...

"Emotional precision," research shows, protects you from stress and depression. Here's what that means—and what you can do to ...

The mental toll of stress is well-documented, from sleepless nights to racing thoughts. But what if the story of stress goes ...